Make A Happy, Healthy You!

Spiritual Awareness Positive Thinking

Be sure not to have any distractions or disturbances. In silence and comfortable surrounds breathe in deeply, relax, feel your body weight sinking into contention.

Affirmation visualization

Personal Development Affirmation

Breathe deeply in through the nose and exhale out of the mouth. Read the affirmation several times, say it out loud, say it silently, learn it, remember it, and repeat it each time you feel you are drifting out of the love zone.

Visualization – Affirmation

I have reached a state of peace with myself
I am guided by clear intuition
I am accepting and supporting of myself and others
I give generously and receive in abundance
I am healthy and alive with passion
I am naturally healing each and every day

Repeating this stay positive affirmation several times a day will instil confidence, self-worth and encourage change through positive vision of oneself. © by psychic medium Ian Scott #happinesss

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