Guided Meditation Scripts

Guided meditation scripts. Over 20 written meditations from anxiety relief
to a spiritual moving meditation. Some have MP3 music and video.

guided meditation scripts

Learn the art of meditation free, relieving one of stress, harmonize the body and mind and lift the soul to higher consciousness. There are many forms of meditation, still, meditations, intuition-based, spiritual development guided meditation, or even moving meditations, such as tai chi.

Visualizations are used to focus a meditation toward a specific goal and to help one achieve a state of meditation. Meditation music is used to achieve a state of relaxation and to create the spiritual ambience needed to drift into deep meditation when the music stops.

Written Guided Meditation Scripts

A meditation ( written meditation ) which first has to be learned and remembered through reading and visualization, gives us a solid foundation to meditate, without music or a voice guiding us.

Remembering all that is needed to meditate is yourself. It is your own special private place where you get in touch with you and the Universal flow of energy. See also our meditation Youtube channel >

Written meditations allow our ultimate freedom of expression, visualization, and goal building strategies. Adding your own thoughts and creativity to the meditations as you learn them, is a good thing, I do encourage it.

Record your own voice reading the meditation and place your own meditation music behind it, or use a meditation track from the thrive on news collection here > Also see 5 health benefits of morning meditation>.  © as channelled by psychic medium Ian Scott. 

Guided Meditation List

Healing Planet Meditation

Healing planet meditation is designed for the lightworkers of the world, to aid in healing the planet and its people at this time of darkness and need. Please join us…

Empath Meditation

Empath meditation technique focusing on mindfulness and spiritual life awareness. To help heal and strengthen, providing health emotionally. Before we begin, empaths are extremely sensitive to outside influences and therefore…

Ascension Meditation

Ascension meditation, spiritual and guided, to help raise the consciousness of the earth and its people. From Druid Priestess Jyoti Eagles. Ascension Meditation Sitting or lying comfortably where you are,…

Guided Meditation Invisibility Cloak

An advanced Written Spiritual Healing and Aura Protection Meditation invisibility cloak a repellent against negative energy. by psychic medium Ian Scott The old but rested wizard Meditation invisibility cloak. Being…

Spirit Guide Meditation

Spiritual advancement, spirit guide Meditation on how to connect and communicate with your spirit guides and angels by psychic medium Ian Scott. Spirit Guide Meditation How To Connect Preparation Advanced…

Guided Meditation The Pebble

Meditation the pebble. Take an emotional journey of release and freedom, with this spiritual healing written meditation with psychic medium Ian Scott Written Meditation Healing Technique This written meditation is…

Spiritual Healing 18 Hands White Light Meditation

Spiritual Healing white light Meditation Technique white light healing of the hands. A healers meditation by popular Australian psychic medium Ian Scott   Before we begin, recite out loud three…

Anxiety Relief Meditation Dynamic Tensioning

Anxiety relief meditation Dynamic tensioning helps relieve and release knotted muscles & joints. Calm the mind by relaxing the bodies central nervous system. Silence the mind, relax the body, shed…

Moving Meditation Energy Gathering

Moving Meditation Energy the moon wind birds and of course the spirit of all things. Bringing life-giving energy and spirit into the body mind and soul. Spiritual Written Guided Moving Meditation “Energy…

Whale Spiritual Meaning

Whale spirit animal totem Whale symbolism speaks of the knowledge of one’s soul to follow our divine purpose our reason for coming to earth our soul mission. Whale Animal Spirit…

Shamanic Journey Meditation

Written guided meditation shamanic journey is a visualization and deep meditation. To help one connect with ancient earth magic and our inner shaman. Written guided meditation shamanic journey is a…

Stress Relief Guided Meditation

Stress relief meditation, talking negatively to yourself then negativity will be sure to find a return. Burn out, anxiety and depression may all be healed. Stress relief meditation. Find a…

Aura Detoxification Meditation

Aura detoxification meditation for cleansing and detoxifying our aura and to relieve ourselves of stress and anxiety. Also making your home your temple. Aura Detoxification Meditation After a long hard…

Mindfulness Meditation

A daily spiritual exercise, mindfulness meditation to relieve stress and to manifest an abundant positive day, each and every day. Mindfulness is the key to happiness Regular daily mindfulness meditation…

Guided Meditation Forest Walk

Nature Guided Meditation enter the forest where you meet the wise feathered warrior. A written meditation from Psychic Medium Ian Scott. Guided Meditation A Forest Walk Be sure not to…

Sister Circle Guided Meditation The Journey

Guided meditation the journey The sky gods and sky goddesses hear your call and send a guiding light and a helping hand into your life. This written guided meditation the…

Healing Heart Guided Meditation

Healing with heart in mind. Spiritual healing meditation, healing the heart. Meditation technique and method of visualization, by psychic medium Ian Scott Learn Healing Heart Meditation A Technique A healing…

Crystal Healing Meditation

Crystal healing meditation. Written guided spiritual meditation. Spiritual Meditation healing with crystals by Ian Scott. Crystal Healing Meditation Lay down, arms by your side, legs a comfortable, shoulder-width apart. Rest…

Spring Equinox Meditation

Meditation Spring Equinox. As we enter the time of Libra and look to her Symbol of the scales of justice, our subconscious recognizes a call for balance. Meditation Spring Equinox….

Written Meditation Book Of Life

Written meditation book of life. Approaching the enchanted book you notice it glisten with what looks like rays of the sun the inspiration of the Awen. Written Meditation Book Of…

Soul Retrieval Meditation

Soul retrieval Meditation is effective for resolving issues of the past which haunt you and block you from moving forward and living successfully. Soul Retrieval Meditation Shamanic Healing The following…

Sound Healing Guided Meditation

Spiritual Sound healing, new age meditation music, Spiritually attune with the magic of chant by psychic medium Ian Scott. You have been invited to the hall of a thousand Monk’s…

Meditation Script Astral Travel

Combining meditation techniques martial art exercises tai chi and yoga, this meditation script prepares you for the deepest sleep ever the astral travel. Written meditation script for astral travel. Astral…

Protection Meditation Deflection Sphere

A written aura protection meditation “Deflection Sphere” learn how to build a psychic protection shield that guards you against negative energies. Guided Protection Meditation Working with spirit all my life…

Need For Meditation

Need For Meditation. The media and marketing madness, its presence in our lives and how it is stopping us from becoming spiritually aware and evolving. “If you have no time…

Guided Colour Meditation For Kids

Meditation for kids and everyone else. Teach yourself and your kids from the comfort of home. Relaxation anxiety relief and a calm mind. Designed for the home or meditation teacher….

Spiritual Awakening Meditation Music

Free to download spiritual awakening meditation mp3 music awakening, Lifting To Ascension, video play, and new age music, designed to open all seven chakras.

5 Health Benefits Of Morning Meditation

Daily morning meditation and how meditating can heal as well as correct our health and well being. Five health reasons to meditate in the morning. Meditation is an amazing tool…

Tree Meditation

Druid tree meditation techniques and written meditation. Bring out and let shine your inner Druid by druid priestess Jyoti Eagles Druid Guided Meditation A large part of the work we…

Tree Meditation Script

Tree, meditation script, enter the world of tree spirits and journey to self-discovery with written meditation by druid priestess Jyoti Eagles Tree Meditation In this meditation, we will be focussing…

Blue Moon Meditation Music

Blue moon meditation music for healing and to receive the most from the blue moon as it pours ascension light upon us, by psychic medium Ian Scott

Full Moon Meditation Technique

Full moon meditation As the full moon cleanses and purifies it is of the importance we approach our meditation with this in mind.

Goddess Guided Meditation

Goddess Guided Meditation a spiritual purpose and healing meditation, journey to ask the gods and goddesses for guidance. by psychic medium Ian Scott. Guided Written Meditation Guided spiritual healing meditation….

Global Meditation For World Peace

A spiritual written global meditation on unity, world peace and togetherness by druid priestess and Astrologer Jyoti Eagles. Global Meditation Peace And Healing The Planet It has been scientifically proven…

Find Your Animal Spirit Guide Meditation

Animal Spirit Guide Meditation. Spiritual New Age Shaman Meditation connecting with your animal spirit guides or totem animals. by psychic medium Ian Scott. Animal Spirit Guide Guided Meditation This particular…

Healing Code Guided Meditation

Spiritual energy healing code guided meditation technique designed to revitalize the bodies living cells. Spiritual Healing Meditation and Visualization. Written Guided Meditation Technique Meditation energy healing, relax, take three deep…

Guided Meditation Pain Management

Written spiritual meditation pain management technique evoking strong spiritual healing. Healing Meditation learn pain management by psychic medium Ian Scott. Meditation Pain Management Needing some pain management skills to deal…

Eagle Meaning And Symbolism

Eagle spiritual meaning and symbolism spirit animal meditation exercise enter the animal spirit guide and totem animal the eagle spiritual meaning.   “Yes, you may see through me for a…

Trance Meditation Music Free

Spiritual new age music. Trance meditation music free to download mp3, drift away into the world of spirit. by psychic medium Ian Scott.

Release Cleanse Energize Meditation

Relaxation Guided Meditation youtube Exercise – Release Cleanse Energize meditation – spiritual visualization video by psychic medium Ian Scott. Guided Meditation Video Meditation / Release, Cleanse & Energize by Ian Scott Meditation Introduction…

Guided Meditation Breathe

Spiritual Guided Meditation breathe. Guided Meditation Youtube Video Spirituality and the benefits of meditation. A stress relief meditation. Guided Meditation Breathe Breathe Meditation Method Have a clear mind and only…

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