Nature Guided Meditation Forest Walk
Guided Meditation A Forest Walk Be sure not to have any distractions or disturbances. In silence and comfortable surrounds breathe in deeply, close your eye’s. Relax feel your body weight sinking into contention. Breathe deeply in through the nose and exhale out of the mouth. Allow three minutes or so doing … Read More
Podcast: Download (Duration: 3:34 — 3.3MB)
Subscribe To Our Podcast Apple Podcasts | Android | Stitcher | TuneIn | RSS
