Written guided meditation and spiritual meditation scripts by psychic medium Ian Scott.
Guided meditation the journey The sky gods and sky goddesses hear your call and send a guiding light and a helping hand into your life. This written guided meditation the journey has been developed as a spiritual development tool. To raise one’s spiritual consciousness and to further connect us to the divine within. Take yourself on a spiritual journey, time now to return to … Read More
Meditation Music For Sleep 1 Hour Guided meditation for deep sleep and relaxation. Enjoy this meditation music sleep for soothing soulful sounds blended with healing tones and vibrant rhythms. Recharge heal, uplift and revitalize your mind body and soul. Spiritual meditation music free to download MP3. Instructions: Click the download button. On the right of the player, you’ll see the icon for downloading to your computer. … Read More
Podcast: Download (Duration: 1:00:13 — 95.4MB)
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Meditation Spring Equinox. As we enter the time of Libra and look to her Symbol of the scales of justice, our subconscious recognises a call for balance. The recent Equinox also beckons us to align our energies with the season as the wheel spins. In the northern hemisphere we are giving gratitude for the season’s harvest and here in the Southern Hemisphere, we are … Read More
Silence the mind, relax the body, shed the worries and relieve the tension. Anxiety relief meditation. Find a comfortable place with low light and relative quietness, laying down is the most optimum but if you lack space sitting is fine. Before you sit or lay down, we will perform dynamic tensioning of the muscles which help’s in the bodies relaxation. Dynamic tensioning will help … Read More
Written Meditation Your Personal Spiritual Pathway Written meditation. Lay comfortably relax the body, close the eyes and slowly breathe in through the nose and exhale through the mouth. Hold focus on relaxing the jaw let it drop a little relax any clenching. Allow yourself to sink into the mattress making sure your legs or arms are folded. Imagine a long pathway off into the … Read More
Written meditation script for astral travel. Astral travel or OBE out of the body experience enables us, our soul to venture off without the body. Shamans, witches, and persons of magic are usually accredited with this miraculous event. But the truth is we all astral travel every night our soul returns to spirit while the organic body recharges and rests. The ultimate goal of meditation … Read More
Designed for the home or meditation teacher. Written meditation scripts are especially useful for those wanting to record their own voice and meditation music, creating their own personalised guided meditation. We can learn a lot about ourselves by listening to our own voice, a spiritual exercise in knowing thyself. Some people find the sound of their own voice calming. Alternatively, if you have a … Read More
Podcast: Download (Duration: 14:31 — 16.5MB)
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Druid Guided Meditation A large part of the work we do in transforming consciousness is looking at our programming and the various patterns which run our lives. If we are aware of these issues we can become more present in the eternal moment and make some positive changes and choices in our life as we grow into the beings we were born to be; … Read More
Tree Meditation In this meditation, we will be focussing on our past as it is our past which has made us what we are in the eternal present. Tree Meditation Technique If you have a favourite tree somewhere with which you have or would like to connect with, sit quietly against its trunk and ask permission of the tree to perform an appropriate opening … Read More
Everyday meditation practice. After a long hard day out, with the stress and pressures of the modern world we look forward to coming home, our little safe place where peace and relaxation reins. Often though we forget to leave these negative energies outside the yard before we enter our safe place called home. Relieving ourselves of stress and anxiety is a difficult one, especially … Read More
Guided Written Meditation Guided spiritual healing meditation. Before you begin, prepare the mind, body, and spirit, create your sacred space. A comfortable bed or mattress preferably positioned with your feet pointing south is best. This aligns your body with magnetic north allowing ease and correct balancing when leaving the body into the astral world. Light an incense, have a glass of water, stretch your … Read More