A spiritual meditation exercise is usually a consistent practice to generate a healthy, happy and spiritual lifestyle.
Meditation the pebble. Take an emotional journey of release and freedom, with this spiritual healing written meditation with psychic medium Ian Scott Written Meditation Healing Technique This written meditation is designed to heal one of a long-suffering emotional scar from the past (PTSD). Although it may be used to heal or … Read more
Spiritual Healing white light Meditation Technique white light healing of the hands. A healers meditation by popular Australian psychic medium Ian Scott Before we begin, recite out loud three times I am willing and able to receive healing. The source of my healing is the universal light of life itself. … Read more
Moving Meditation Energy the moon wind birds and of course the spirit of all things. Bringing life-giving energy and spirit into the body mind and soul. Spiritual Written Guided Moving Meditation “Energy Gathering” Meditation technique for recharging the body mind and spirit. Harness the power of meditation through gathering the life force from … Read more
Nature Guided Meditation enter the forest where you meet the wise feathered warrior. A written meditation from Psychic Medium Ian Scott. Nature Guided Meditation A Forest Walk Be sure not to have any distractions or disturbances. In silence and comfortable surrounds breathe in deeply, close your eye’s. Relax feel your body … Read more
Meditation for kids and everyone else. Teach yourself and your kids from the comfort of home. Relaxation anxiety relief and a calm mind. Designed for the home or meditation teacher. Written meditation scripts are especially useful for those wanting to record their own voice and meditation music, creating their own personalised … Read more
A 3-minute meditation and music designed to relieve one quickly of stress at work in-between important tasks. Relax into optimum performance. De-stress and reduce anxiety 3-minute meditation. When stress and anxiety come knocking, our mental skills of calculation and observation weaken, we are no longer able to function to our fullest. … Read more
Tree, meditation script, enter the world of tree spirits and journey to self-discovery with written meditation by druid priestess Jyoti Eagles Tree Meditation In this meditation, we will be focussing on our past as it is our past which has made us what we are in the eternal present. Tree Meditation … Read more