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Crystal Healing Meditation

Crystal Healing Meditation Lay down, arms by your side, legs a comfortable, shoulder width apart. Rest your eyes, breathe in deeply, in through the nose, exhale out of the mouth. Do this three times. Have a personal crystal or gemstone ready, one that you feel benefits you. Place the crystal on your solar plexus chakra ( where the ribcage meets, in-between the breasts ). … Read More

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